The 80/20 Principle
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Naturally, most of us experience life as if the results we accomplish are equal to the work we put in. That is, until you learn about the 80/20 principle. Focusing…
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Become more self aware
Become More Self Aware In Four Steps Why should we become more self aware? Living in a world where we are constantly comparing ourselves to others, can have the sad…
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Simple Guide To Goal Setting For Success
4 Steps to Achieving Success In Anything (goal setting for success) Do you have specific hopes and dreams that you wish to achieve one day, but have no idea how…
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Burnout Part 2 how to recognise and what to do
Burnout doesn’t only have emotional or mental symptoms but it may also carry physical harm to one’s body. Fatigue, frequent headaches, loss of appetite, lowered immunity, are just some of…
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Burnout what is it and how it happens
Burnout – Part 1: What It Is And How It Happens If you feel completely drained-out, helpless, tired, and lost all the time, you might be paving your way towards…
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Goal Setting (post 2)
Positive, are you sure? (Goal setting Post 2) When it comes to goal setting I will often ask clients “what do you want?”. Many of the people I have worked…
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